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Cycling and Running

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Cycling and Running

06.12.05 (4:21 pm) [edit]

Had two TNT workouts this weekend. Yesterday we had a group tri team bike ride in Mill Stream Run. I ended up riding around 18 miles with S. We had fun and attacked some hills. It was a little warm for my tastes but the ride was still good. I felt like I could ride a lot more when I got done so that is good.

Today we had a group marathon run. I ended up doing a little over 8 miles. It was VERY HUMID! I was drenched by the time I finished. I ran a little faster today which is a good sign.

One more track workout before my hometown 8k. Let's hope I can get my speed on ASAP!

posted by: lynne (reply)
post date: 06.14.05 (7:33 am)

ugh. it must feel like you have been swimming after you run. It has been so muggy here that I get drenched in sweat from just a brisk walk with the dogs. It is icky.

posted by: ehansen (reply)
post date: 06.14.05 (7:47 am)

Reply to: lynne

It did look like I just got out of the pool on Sunday! Pretty Gross!