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posted by: chicalookate (reply) post date: 06.29.05 (3:11 am) My sister starts cross country in the fall (I can't believe she will be a freshman in h.s.) and she has to go out running several times a week... she has been waiting until late to go out. Can't say I blame her. posted by: ehansen (reply) post date: 06.29.05 (6:48 am) Reply to: chicalookate It is hot so she is smart to run either early or late. Summer running will help her a lot when it comes to the real season. Having a good base will make her much better later in the season. |
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