4th of July Weekend Workouts


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4th of July Weekend Workouts
07.12.05 (5:01 pm)   [edit]
I was able to get in some fabulous hikes with over the 4th of July weekend while camping. It was nice to just get out into nature with no real purpose. On top of the hiking I got in two long trail runs (110 minutes and 70 minutes!) this weekend which were pretty brutal but most likely good for me. Also got in swom swimming in Millstone Creek.
 
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