| It is HOT out! |
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posted by: lynne (reply) post date: 06.05.05 (3:52 pm) Isnt it dangerous to run when it is this hot outside? Well take comfort. Cooler weather is on the way. A front, complete wtih storms, just blew through here and the temp dropped 12 degrees in a half hour posted by: ehansen (reply) post date: 06.05.05 (5:52 pm) Reply to: lynne Yes it can definitely be dangerous. You have to be very careful to stay hydrated and if you start feeling dizzy you need to stop right away. I took a gatorade bottle with me on the run today and then half way we ran into a gas station and I refilled it with water. Plus B bought some gatorade and we shared that. Next time I need to remember my fuel belt, much easier than carrying a water bottle! Thanks for the good weather news! The storms will probably hit here while I am sleeping. So hopefully I will wake up to cooler weather! |
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